{"id":723,"date":"2016-09-02T16:44:20","date_gmt":"2016-09-02T16:44:20","guid":{"rendered":"https:\/\/thejuntoinstitute.com\/shop\/?p=723"},"modified":"2021-04-21T01:04:22","modified_gmt":"2021-04-21T01:04:22","slug":"the-right-way-to-give-a-heart-to-heart-hug","status":"publish","type":"post","link":"https:\/\/thejuntoinstitute.com\/shop\/the-right-way-to-give-a-heart-to-heart-hug\/","title":{"rendered":"The Right Way to Give a Heart-to-Heart Hug"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221; bg_image_animation=&#8221;none&#8221;][vc_column_text]\n<div id=\"block-a6123590d3aca6dd1a53\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"\">Never could I have imagined that I would:<\/p>\n<ol data-rte-list=\"default\">\n<li>listen to someone speak about hugging<\/li>\n<li>\n<p class=\"\">learn how to give the &#8220;right&#8221; kind of hug<\/p>\n<\/li>\n<li>appreciate that there is even a &#8220;right&#8221; way of doing it<\/li>\n<li>\n<p class=\"\">actually do it<\/p>\n<\/li>\n<li>\n<p class=\"\">tell others about it<\/p>\n<\/li>\n<li>\n<p class=\"\">insist that they do it<\/p>\n<\/li>\n<li>\n<p class=\"\">write a blog post about it.<\/p>\n<\/li>\n<\/ol>\n<p class=\"\">But here I am, having fulfilled every one of those.<\/p>\n<p class=\"\">The story begins last month, when I had the joy, privilege, and honor of being among\u00a0150 people to attend HATCH, described as a &#8220;think tank meets summer camp&#8221;. Held in the mountainous grandeur of Big Sky, Montana, HATCH was the most emotionally, intellectually, and spiritually engaging four days I&#8217;ve experienced in my life. I still haven&#8217;t been able to find the words to describe it.<\/p>\n<p class=\"\">Back to hugs.<\/p>\n<p class=\"\">As part of their thoughtfully planned yet nimble agenda, HATCH had many short talks on a variety of topics: inspiring\u00a0stories and journeys, world-changing projects and pursuits, and\u00a0personal experiences and\u00a0passions. One in particular stood out to me, and that was by a thirty-something man\u00a0who delivered a spirited, experiential talk on how to give a hug. Yes, how to give a hug.<\/p>\n<p class=\"\">In summary, it goes like this:<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p style=\"text-align: left;\">1. Making eye contact, approach the person tilted slightly to your right with arms wide open.<a class=\" image-slide-anchor js-gallery-lightbox-opener content-fill \" role=\"button\" href=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562384752-LGIOUYGEC02NUY8CM2KZ\/ke17ZwdGBToddI8pDm48kLXMM7vgPZ8okL8TCKCPeIcUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKcYo28TYT98UPvWk9WoutShTaI0V78DVbK7kxgSSdgoAH2TReMEYG8xQ2LFQ6dbz20\/JuntoHug1.png\" data-title=\"\" data-description=\"\" data-lightbox-theme=\"dark\"><img decoding=\"async\" class=\"thumb-image loaded alignnone\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562384752-LGIOUYGEC02NUY8CM2KZ\/ke17ZwdGBToddI8pDm48kLXMM7vgPZ8okL8TCKCPeIcUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKcYo28TYT98UPvWk9WoutShTaI0V78DVbK7kxgSSdgoAH2TReMEYG8xQ2LFQ6dbz20\/JuntoHug1.png?format=300w\" alt=\"JuntoHug1.png\" data-src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562384752-LGIOUYGEC02NUY8CM2KZ\/ke17ZwdGBToddI8pDm48kLXMM7vgPZ8okL8TCKCPeIcUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKcYo28TYT98UPvWk9WoutShTaI0V78DVbK7kxgSSdgoAH2TReMEYG8xQ2LFQ6dbz20\/JuntoHug1.png\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562384752-LGIOUYGEC02NUY8CM2KZ\/ke17ZwdGBToddI8pDm48kLXMM7vgPZ8okL8TCKCPeIcUqsxRUqqbr1mOJYKfIPR7LoDQ9mXPOjoJoqy81S2I8N_N4V1vUb5AoIIIbLZhVYxCRW4BPu10St3TBAUQYVKcYo28TYT98UPvWk9WoutShTaI0V78DVbK7kxgSSdgoAH2TReMEYG8xQ2LFQ6dbz20\/JuntoHug1.png\" data-image-dimensions=\"1334x750\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-image-id=\"5d138d0edb603700013db3a2\" data-type=\"image\" data-parent-ratio=\"1.5\" data-image-resolution=\"300w\" \/><\/a><\/p>\n<\/div>\n<div id=\"block-yui_3_17_2_1_1561562269697_4293\" class=\"sqs-block gallery-block sqs-block-gallery\" data-block-json=\"{&quot;existingGallery&quot;:null,&quot;hSize&quot;:null,&quot;newWindow&quot;:false,&quot;floatDir&quot;:null,&quot;methodOption&quot;:&quot;transient&quot;,&quot;aspect-ratio&quot;:&quot;standard&quot;,&quot;aspectRatio&quot;:null,&quot;auto-crop&quot;:true,&quot;blockAnimation&quot;:&quot;none&quot;,&quot;collectionId&quot;:&quot;5d138d0dbc13610001453293&quot;,&quot;design&quot;:&quot;grid&quot;,&quot;lightbox&quot;:true,&quot;lightboxTheme&quot;:&quot;dark&quot;,&quot;padding&quot;:14,&quot;show-meta&quot;:true,&quot;show-meta-basic&quot;:true,&quot;show-meta-only-title&quot;:false,&quot;show-meta-only-description&quot;:false,&quot;square-thumbs&quot;:true,&quot;thumbnails-per-row&quot;:4,&quot;vSize&quot;:null,&quot;transientGalleryId&quot;:&quot;5d138d0dbc13610001453293&quot;}\" data-block-type=\"8\">\n<div id=\"yui_3_17_2_1_1606322866067_314\" class=\"sqs-block-content\">\n<div id=\"yui_3_17_2_1_1606322866067_192\" class=\" sqs-gallery-container sqs-gallery-block-grid sqs-gallery-aspect-ratio-standard sqs-gallery-thumbnails-per-row-4 sqs-gallery-block-show-meta block-animation-none clear\">\n<div id=\"yui_3_17_2_1_1606322866067_209\" class=\"sqs-gallery sqs-gallery-design-grid\">\n<div id=\"yui_3_17_2_1_1606322866067_245\" class=\"slide sqs-gallery-design-grid-slide\" style=\"text-align: left;\" data-type=\"image\" data-animation-role=\"image\">\n<div class=\"margin-wrapper\">\n<p>&nbsp;<\/p>\n<p>2. Place your left arm over their right shoulder and your right arm around their left side. Level up or level down to their height. Avoid sticking out your butt.<\/p>\n<\/div>\n<\/div>\n<div id=\"yui_3_17_2_1_1606322866067_246\" class=\"slide sqs-gallery-design-grid-slide\" style=\"text-align: left;\" data-type=\"image\" data-animation-role=\"image\">\n<div class=\"margin-wrapper\"><a class=\" image-slide-anchor js-gallery-lightbox-opener content-fill \" role=\"button\" href=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562382511-F6F7R9X1OTRG1AAAJUIC\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug2.png\" data-title=\"\" data-description=\"\" data-lightbox-theme=\"dark\"><img decoding=\"async\" class=\"thumb-image loaded\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562382511-F6F7R9X1OTRG1AAAJUIC\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug2.png?format=300w\" alt=\"JuntoHug2.png\" data-src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562382511-F6F7R9X1OTRG1AAAJUIC\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug2.png\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562382511-F6F7R9X1OTRG1AAAJUIC\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug2.png\" data-image-dimensions=\"400x225\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-image-id=\"5d138d0e47ba500001f4f709\" data-type=\"image\" data-parent-ratio=\"1.5\" data-image-resolution=\"300w\" \/><\/a><\/div>\n<p>&nbsp;<\/p>\n<p>3. Bring the person close to you, lining up your heart with\u00a0theirs. Hold the person for 1-2 seconds, avoiding a pat or rub on their back.<\/p>\n<\/div>\n<div id=\"yui_3_17_2_1_1606322866067_247\" class=\"slide sqs-gallery-design-grid-slide\" style=\"text-align: left;\" data-type=\"image\" data-animation-role=\"image\">\n<div class=\"margin-wrapper\"><a class=\" image-slide-anchor js-gallery-lightbox-opener content-fill \" role=\"button\" href=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383098-M84O4XB15BFNVJ8V9071\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug3.png\" data-title=\"\" data-description=\"\" data-lightbox-theme=\"dark\"><img decoding=\"async\" class=\"thumb-image loaded\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383098-M84O4XB15BFNVJ8V9071\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug3.png?format=300w\" alt=\"JuntoHug3.png\" data-src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383098-M84O4XB15BFNVJ8V9071\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug3.png\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383098-M84O4XB15BFNVJ8V9071\/ke17ZwdGBToddI8pDm48kFHnJVcEmoz8agNXTGj5VGRZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVFC9_uqOC3LzDrL_PPc5O7ij32MusIPd1q7Yxr9k7mQDZuG45vQwBxdpDrCGUSSl5w\/JuntoHug3.png\" data-image-dimensions=\"400x225\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-image-id=\"5d138d0e47ba500001f4f70d\" data-type=\"image\" data-parent-ratio=\"1.5\" data-image-resolution=\"300w\" \/><\/a><\/div>\n<\/div>\n<div style=\"text-align: left;\">\n<p>&nbsp;<\/p>\n<p>4. Let go, pull back, and with eye contact, smile at the person.<\/p>\n<\/div>\n<div id=\"yui_3_17_2_1_1606322866067_248\" class=\"slide sqs-gallery-design-grid-slide\" data-type=\"image\" data-animation-role=\"image\">\n<div class=\"margin-wrapper\"><a class=\" image-slide-anchor js-gallery-lightbox-opener content-fill \" role=\"button\" href=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383291-183AW57UHZ8VWY68C8RP\/ke17ZwdGBToddI8pDm48kJooUlvW65MEpXeykbf2MGxZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVH6HNiKV6VMEgL5AMbJZI3g7FnQhaH3gnmA_sSLZs3lac_aaDLK8mT3jjmpylUi1pA\/JuntoHug4.jpg\" data-title=\"\" data-description=\"\" data-lightbox-theme=\"dark\"><img decoding=\"async\" class=\"thumb-image loaded alignnone\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383291-183AW57UHZ8VWY68C8RP\/ke17ZwdGBToddI8pDm48kJooUlvW65MEpXeykbf2MGxZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVH6HNiKV6VMEgL5AMbJZI3g7FnQhaH3gnmA_sSLZs3lac_aaDLK8mT3jjmpylUi1pA\/JuntoHug4.jpg?format=300w\" alt=\"JuntoHug4.jpg\" data-src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383291-183AW57UHZ8VWY68C8RP\/ke17ZwdGBToddI8pDm48kJooUlvW65MEpXeykbf2MGxZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVH6HNiKV6VMEgL5AMbJZI3g7FnQhaH3gnmA_sSLZs3lac_aaDLK8mT3jjmpylUi1pA\/JuntoHug4.jpg\" data-image=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/50994637e4b0c4855be1d4b1\/1561562383291-183AW57UHZ8VWY68C8RP\/ke17ZwdGBToddI8pDm48kJooUlvW65MEpXeykbf2MGxZw-zPPgdn4jUwVcJE1ZvWEtT5uBSRWt4vQZAgTJucoTqqXjS3CfNDSuuf31e0tVH6HNiKV6VMEgL5AMbJZI3g7FnQhaH3gnmA_sSLZs3lac_aaDLK8mT3jjmpylUi1pA\/JuntoHug4.jpg\" data-image-dimensions=\"399x228\" data-image-focal-point=\"0.5,0.5\" data-load=\"false\" data-image-id=\"5d138d0f47ba500001f4f712\" data-type=\"image\" data-parent-ratio=\"1.5\" data-image-resolution=\"300w\" \/><\/a><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"block-yui_3_17_2_1_1561562269697_8472\" class=\"sqs-block html-block sqs-block-html\" data-block-type=\"2\">\n<div class=\"sqs-block-content\">\n<p class=\"\">That&#8217;s it: a heart-to-heart hug, or the &#8220;right&#8221; way to give a hug (moving to your right rather than your left).\u00a0At HATCH, this became the way that both\u00a0long-time friends\u00a0and\u00a0complete strangers began to greet each other.<\/p>\n<p class=\"\">And it made\u00a0me think about hugs and why we humans do it: to build connectivity and deepen relationships, not just to greet one another. And if creating that connection is indeed a purpose, then it makes a lot of sense to me to give a heart-to-heart hug and avoid the bro-hug, patting hug, side hug, or &#8220;keeping my distance&#8221; hug that many of us have grown accustomed to.<\/p>\n<p class=\"\">So upon my return, I told\u00a0my wife and daughter, my business partner and our team, many of the Junto members and mentors, and others about the right way to give a hug. Needless to say, I also had to show them how.<\/p>\n<p class=\"\">The response has been nothing short of delightful. It has created laughter, stimulated discussion, inspired others to spread the love, and led people to recognize how powerful a &#8220;real&#8221; hug can be.\u00a0Even my business partner, Catherine &#8211; who made hugging\u00a0a Junto ritual &#8211;\u00a0was pleasantly surprised when\u00a0she learned about how to give a hug to build deeper connections.<\/p>\n<p class=\"\">So, go ahead, try it. And the next time I see you &#8211; or meet you for the first time &#8211; let&#8217;s give each other the right kind of hug: a heart-to-heart one.<\/p>\n<p><em>Update as of November 1, 2017: In our community, this has become officially known as the &#8220;JuntoHug.&#8221;<\/em><\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221;&#8230;<\/p>\n","protected":false},"author":3,"featured_media":728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","inline_featured_image":false,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58],"tags":[],"class_list":{"0":"post-723","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-emotionalintelligence"},"jetpack_featured_media_url":"https:\/\/thejuntoinstitute.com\/shop\/wp-content\/uploads\/2020\/11\/JuntoHug2.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/posts\/723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":10,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/posts\/723\/revisions"}],"predecessor-version":[{"id":1700,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/posts\/723\/revisions\/1700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/media?parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/categories?post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thejuntoinstitute.com\/shop\/wp-json\/wp\/v2\/tags?post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}